Weight Loss Blueprint
Weight Loss Blueprint is not a diet or exercise-based type of typical ‘program’. It is simply a new way to think about losing weight (and health in general). There are no demands placed on you, other than to take the time to consider all of the layers of your own ‘Blueprint’. The content here will help you do that, and it will guide you to life-changing results. But it is not a quick fix. In fact, it requires effort for you to look at areas of your life that might not be comfortable to look at. Consider it ‘Weight Loss for Smart People‘.
If you still believe there is a magic pill, some newly discovered secret, or some ‘weird old trick’, then you are probably in the wrong place and you’ll likely find this all too tedious, or too heady.
But if you’re thinking beyond the quick fix stuff, and you realize that, it’s all connected – your thoughts, physical health, the influence others have on you – and if that is the very thing you’re tying to figure out… then this is definitely going to be what you’ve been looking for.
UNDERSTANDING YOUR WEIGHT LOSS BLUEPRINT means UNDERSTANDING HOW IT ALL CONNECTS….AND WHAT TO DO ABOUT IT
blueprint (noun): an original description of a plan or idea that explains how it is expected to work
A blueprint has multiple layers, usually identifying different ‘systems’ for the overall machine. A blueprint for a building might show the framing on one layer, the plumbing on another layer, the electrical on yet another, and so on.
And like a building, there are different systems, or layers to what makes up a whole human being.